I will give up my couple glasses of wine, that I enjoy with dinner on week-ends. Yes, even Sunday, I will give up my wine.
Also, I’ll give up political chatting, including in this web-site.
I’ll give up watching and reading the news.
I’ll give up listening to radio talk shows.
Instead, on my 1hr 20 min commute each way to work, I’ll listen to music or audio-books on CD. The benefits I receive from this fast is amazing. I should do it more than just during Lent.
Also, I limit my television to just a couple programs and educational or spiritual programs. I also watch movies during the week-end, but during the week, the TV is shut off for the most part.
And of course, I’ll be making my annual retreat at St. Joseph’s Abbey, in Spencer, MA.
Jim