For those who’ve never been stuck in the abyss – the bottomless pit – with no hand holds or toe holds to help them climb out, no explanation will suffice. For those who have, no explanation is needed. This is the nature of severe depression – despondency. It’s all-consuming, and one is powerless against it, without the right kind of help. God knows that. Sometimes, suffering is so great that the human soul is devoured by it. The right kind of help isn’t always readily available. If one can get help, one should. But, we shouldn’t judge the character of someone who has committed suicide, as tragic and senseless as it may seem to the rest of us. Leave that judgement up to God. He knows best.
Your conclusion is correct, but (respectfully intended) the first part seems way too general.
It usually helps to break problems down into their simplest, most manageable states; and, then, you work through each one in terms of baby steps. Otherwise, the more general task at hand becomes overwhelming.
It’s like, if you had to move a ton of bricks from one side of the street to the other by hand… You couldn’t do it all at once; the weight would be crushing (depressing), so you manage it by taking a few bricks at a time over several trips.
I’m not a Dr, but I am pretty sure that’s how a Dr would solve the problem, as that technique (called stepwise refinement) is inextricably linked to most all academic exercises.
In terms of public mental health, you can’t just say “it’s all depression”, which would be wrong, since it could be any number of problems (schizophrenia, anxiety, drug and or alcohol abuse, delusional thinking (like Robin Williams, the Columbine Shooters, etc), comorbidities, even peer pressure and reckless behavior)…
Some of those things may apply to one situation, but not to another… so, the reason I say to avoid generalizations, but to break a situation down into smaller and more manageable piece is… if you’re in trouble, you can rule out a lot of irrelevant stuff to whatever might be bothering you…
@jzea1992: I wouldn’t recommend drawing analogies as such… That’s a form of generalization which taps into areas of negative thinking that you want to avoid… Some people have been able to use visualization and prayerful thinking to cure cancer, so I think what you are saying is effective, which is good… but just make sure you apply it in the correct way…
I’d say, only if you actually had cancer, it might help to confidently and prayerfully visualize a cancer tumor shrinking into nothing. That has worked sometimes for people.
But - if someone has depression - the last thing they need to be thinking about it a problem they may well not have… lest they talk themselves into a bigger problem…