Well said I think. I recall when I was first reading St. Teresa of Avila and she calls herself “miserable worm”, being quite taken aback since she was obviously so holy and having visions and locutions, ecstasy. I sort of thought to myself she is probably being humble - and back then in my twenties I though that humble was some conscious act one was being about. Later I realized that so holy was St. Teresa that she indeed saw herself as nothing but a miserable worm in comparison with God of whom she had some intuition in truth. I then concluded that saints are not uttering ‘pious platitudes’ as it were (I do not mean this in a derogatory sense)…they really do see themselves as “miserable worms” and their humility is a state of being, not conscious acts performed.
We have recently had the feast of St. Margaret Mary Alaquoce. Her penances to mortify herself were so extreme, they were quite sickening. I’ve noticed from the internet that they are no longer in print it seems…I have not heard if perhaps the penances were untrue. I first read about them in my teens. Either untrue or no longer publicized, I guess - they were pretty revolting. I think her Confessor stopped her.
Blessings - Barb

PS I have wondered quite a few times what the poor worms did to St. Teresa for her to have such a lowly opinion of them!!!