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Looking for practical advice. 
Cardinal Arinze on DanceI would praise God that we live in a country where we people are allowed to openly express their love for the Living God in a manner the Holy Spirit has called them.
Besides, what’s worng with Liturgical Dancers? Didn’t David dance before the Lord with all his might (2 Sam 6:14)? Aren’t we told to “Praise His name with the dance” (Psalm 149:3)? Isn’t there a time to dance (Ecc 3:4)?
Sure he did…but just because David did it doesn’t mean we should. (wasn’t he also naked?I would praise God that we live in a country where we people are allowed to openly express their love for the Living God in a manner the Holy Spirit has called them.
Besides, what’s worng with Liturgical Dancers? Didn’t David dance before the Lord with all his might (2 Sam 6:14)? Aren’t we told to “Praise His name with the dance” (Psalm 149:3)? Isn’t there a time to dance (Ecc 3:4)?

Cardinal Arinze on Dance
8. Dance in the Liturgy
Some people want to introduce dance into the sacred liturgy. The Latin Rite liturgy has not had any such practice. We have therefore to ask those who want to bring in the dance to state their case.
If they say that the reason is to make the Mass interesting, the answer is what we have just considered. We come to Mass to worship God, not to see a spectacle. We have the parish hall and the theater for shows.
Others say they welcome some dance in order to express fully our prayer, since we are body and soul. The answer is that the liturgy indeed appreciates bodily postures and gestures and has carefully incorporated many of them, such as standing, kneeling, genuflecting, singing, and giving a sign of peace. But the Latin Rite has not included the dance.
It is not easy for dancers not to draw attention to themselves. Granted that some very refined dances in some cultures can help to elevate the mind, is it not true that for many people dances are a distraction rather than a help to prayer?
Dances easily appeal to the senses and tend to call for approval, enjoyment, a desire for a repetition, and a rewarding of the performers with the applause of the audience. Is this what we come to Mass to experience? Have we no theaters and parish halls, presuming that the dance in question is acceptable, which cannot be said of them all?
Is it true that in many parts of Africa and Asia there may be a cultural habit of graceful body movement which, with due study and approval of the local Church, may go down well within a liturgical celebration. The Ethiopian rite has known graceful rhythmical movements and the procession for the Gospel. The Roman Rite Mass approved for the Democratic Republic of the Congo has similar entry movements.
But this is very different from what the ordinary person in Europe or North America thinks of when the concept of dance is evoked. Can we blame people who associate dance with Saturday evening, ballroom, theater or simply, innocent enjoyment? The liturgical books approved by the bishops and the Holy See for Europe and North America understandably do not authorize the importation of dance into church, let alone the celebration of the Eucharistic Sacrifice. (see the article in the official bulletin of the Congregation for Divine Worship and the Discipline of the Sacraments: Notitiae 106-107, June-July 1975, pp. 202-205. Editor’s note: this article is available on the Adoremus web site at www.adoremus.org/Dance.html)