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dconklin
Guest
I wish I had the balance needed for yoga. If I could do it, I would pray while I did it - just as I pray when I am on the treadmill. I definitely need the stretching. As a former athlete, when I do anything resembling an athletic activity today I have to stretch thoroughly - and breathe deeply. I have found over the past few years if I do not stretch enough I end up on my orthopedic surgeon’s cutting table. In fact, I am going to see him today.