I’m trying to get honest with myself and I’m wondering if I have a drinking problem. I don’t wake up and drink or anything but I have at least 2 glasses of wine a night. I was never a drinker but I started having wine because my husband did every night. Now he opens a bottle every night. I will drink alone, too. It’s usually to calm down and relax. I’ve tried curtailing it and I usually can. But it’s not easy. It doesn’t effect my work, and it’s not an “issue” but I know it’s not normal. What do you think?
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God bless you, missme22. You are a smart person:tiphat::clapping: to consider your own individual reaction to alcohol. Two glasses of wine a day (with a meal) may be fine for one person, but for another, or for one unable to go without it, I would have a concern.
As a family member of someone who died of alcoholism, I applaud your even questioning the right amounts and how you react to your own use of alcohol. This is such an individual thing, of course, so I would never judge another person. It’s not whether you enjoy those two glasses of wine…it’s whether you could stop anytime you wanted and feel calm. As a few others have replied, that is a good test. :grouphug:
The person in my family who had a severe drinking problem began with just a glass or two to “relax” and then it escalated over the years. This does not mean everyone will do that. And there are many people whose health is enhanced with a glass of wine after dinner. Some people seem genetically prone to alcoholism, and so it’s good to know one’s own limits.
I have been, all my life, a teetotaler, because of seeing someone I love destroyed by alcohol. Again, that’s just my experience. I found this interesting link below, comparing, country by country rates of alcohol - related illness. Literally, it is quite sobering, seeing the U.S. near the top.
nationmaster.com/graph/mor_alc_liv_dis-mortality-alcoholic-liver-disease
Some individuals simply enjoy a few glasses of wine each day with a meal, as they do in Europe. If everyone simply did that, in moderation and with proper nutrition, there would be fewer instances of alcoholism. From my own observations, I have to say that of all the people I know who drink, more than a few could not enjoy themselves at a party without alcohol, and the amount consumed often seems to be excessive. Slurred speech, loss of inhibition, etc. Again, all this is very individual.

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I’m hoping this is something you feel comfortable talking about with your trusted physician.
It’s always good to get things out in the open**. :clapping:
Love and prayers,:heaven:
Kathryn Ann