Ask A Buddhist

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🤷 So here we go, My favorite part, any attempt to find a permament SELF or SOUL is DOOMED to fail.

Thats what I have been trying to say all along!

A Catholic will never deny a permament self or unchanging soul. Its who we are,
Really?

Is that Catholic doctrine, or just Greek metaphysics?

What I keep trying to suggest to you is that Buddhist metaphysics may no less inimical to orthodox Christianity than Platonist or Aristotelian metaphysics were, and that just as we took on their insights so we need to take on Buddhist insights.

The call by some Christians (mostly Protestants) to return to a “Biblical” view as opposed to a “Greek” one is futile. We can’t unlearn metaphysics. But insofar as Greek metaphysics may have unduly limited our horizons, we can broaden them by taking on board other forms of metaphysics to challenge and correct the limitations of Greek thought. Buddhist insights may correct some of our Greek ideas and actually help us be more faithful to our own Tradition, just as Aristotle helped Aquinas recover a more robust view of the body as a key component of the human person, freeing Western Christianity from the radical Platonic body/soul dualism that had dominated the first millennium or so of Christian thought.
My Favorite part emptiness of emptiness is the FACT that emptiness does not even exist.:eek:🤷 This does not even make logical sense.
Explain why it doesn’t. What is the contradiction?

If emptiness did exist (as an independent “thing”), that would not make logical sense.

You and other would-be critics of Buddhism are violating the Golden Rule over and over. You are making cavalier, underinformed judgments about Buddhism, but you are rightly outraged when people make those kinds of judgments about Catholicism.

Transubstantiation and the Trinity don’t make “logical sense” in the eyes of many critics either. They are paradoxical teachings that require many careful distinctions and an openness to mystery.

Edwin
 
…the question is WHY would a Catholic revert to Buddhist meditation when there is chance it can take you away from God instead of closer to him.

Why use Bud, Med, when you have the perfect prayer. Taught to you by Christ. Christ never taught us Buddhist meditation, That was from Buddha.

And back to my point Buddhist meditation is not a teaching that says you MUST rely on God and center on him at ALL TIMES.

I have read on every single kind of Buddhist Meditation I could get my hands on and not ONE said you MUST center yourself on God.
Why would a Catholic seek natural happiness in any wordly thing that can take them away from Jesus? Why seek the joy of friendship when one can find joy in Christ? Why strive at all for success in this life when one can become caught up in it and lead away from God?

How is your criticism of seeking natural happiness through Buddhist meditation any different than seeking natural happiness through other ordinary things which can also lead a faithful Catholic away from Christ? What makes Buddhist meditation the one bugaboo of natural happiness which Catholics must avoid?
 
I hold to modern scholarly opinion that the hymns of the Rigveda was first originally composed around the late Bronze Age (1700-1100 BC), with redactions being undertaken somewhere during the pre-Buddhist period (ca. 6th-5th century BC). We don’t know for sure when the Daodejing was written, or even whether Laozi as an historical figure really existed, but the oldest excavated text (the Guodian Chu Slips) dates back to the late 4th century BC, which implies that it was written before that time.

Personally, I think that it is more likely that the two ideas developed independently of one another. For one, we don’t exactly know whether there were any contact between the Indo-Aryan kingdoms of the late Vedic period (the mahajanapadas) and the Zhou dynasty Chinese. Given the huge distances and the geographical barrier between them I think it’s a bit too hard to imagine one directly influencing the other.
I agree that a direct influence in the form of scrolls or tablets would be unlikely, however, ideas travel wherever people travel. Songs, poems, and stories travel as well.
 
Really?

Is that Catholic doctrine, or just Greek metaphysics?

What I keep trying to suggest to you is that Buddhist metaphysics may no less inimical to orthodox Christianity than Platonist or Aristotelian metaphysics were, and that just as we took on their insights so we need to take on Buddhist insights.

The call by some Christians (mostly Protestants) to return to a “Biblical” view as opposed to a “Greek” one is futile. We can’t unlearn metaphysics. But insofar as Greek metaphysics may have unduly limited our horizons, we can broaden them by taking on board other forms of metaphysics to challenge and correct the limitations of Greek thought. Buddhist insights may correct some of our Greek ideas and actually help us be more faithful to our own Tradition, just as Aristotle helped Aquinas recover a more robust view of the body as a key component of the human person, freeing Western Christianity from the radical Platonic body/soul dualism that had dominated the first millennium or so of Christian thought.

Explain why it doesn’t. What is the contradiction?

If emptiness did exist (as an independent “thing”), that would not make logical sense.

You and other would-be critics of Buddhism are violating the Golden Rule over and over. You are making cavalier, underinformed judgments about Buddhism, but you are rightly outraged when people make those kinds of judgments about Catholicism.

Transubstantiation and the Trinity don’t make “logical sense” in the eyes of many critics either. They are paradoxical teachings that require many careful distinctions and an openness to mystery.

Edwin
Well to begin with the Eucharist makes perfect sense to me Edwin. It begins with faith, faith in God. If God says this is my body which will be given up for you, Unless you eat and drink you have no life in you.

Jesus said this is a hard saying and very few will be able to accept it.

Well I accept it.

It would actually be harder for me to believe Jesus would tell us we had to do this to have eternal life, and then not find a way for this to be done:shrug:

Next why is it when I show thing’s that I feel are in contadiction with our teaching I bring about so much anger. I am only explaining my view of what I see.

What is the purpose of being here if we can’t disagree.

Where am I breaking the golden rule. I am just asking question’s and stating why I disagree and how it makes no sense to me.

If someone says they do not understand the Trinity, I understand. Personally I have never met anyone who can totally explain it. So why would I get angry, I wouldn’t.

Why is it when I say I don’t understand or agree it is considered a underinformed judgement. All I am showing is thing’s that are said and taught I disagree with.

Why be here Edwin if we can’t learn? Was this not ask me anything?
Then when I ask or disagree I feel I am being attacked.🤷

The Catholic faith teaches nothing is possible without the grace of God.
The Catholic faith teaches we all have a soul.
The Catholic faith teaches lfe after death.
The Catholic faith teaches we don’t come back for another shot.

This is the totally opposite of Buddhism. Where am I underinformed here?

They say there is no such thing as Sin. Jesus teaches us where there is sin, there is the grace of God to overcome it.

Buddhism teaches you are to purify yourslef of all desires and realize absolute selflessness.

The Church teaches there is no way to purify yourself, It can only be done by the blood of Christ.

This meditation can be done with or without Christ? What does common sense tell you there?
 
Here we go back to the beginning.

Not one Catholic grounded in their faith is going to buy this. Welcome to the Theravada sect, I don’t think so.

How can you expect a Catholic to even try this?:confused:
I was only explaining the Theravadin position on the matter. I am not on here trying to get converts, but to answer questions and such.
 
Why would a Catholic seek natural happiness in any wordly thing that can take them away from Jesus? Why seek the joy of friendship when one can find joy in Christ? Why strive at all for success in this life when one can become caught up in it and lead away from God?

How is your criticism of seeking natural happiness through Buddhist meditation any different than seeking natural happiness through other ordinary things which can also lead a faithful Catholic away from Christ? What makes Buddhist meditation the one bugaboo of natural happiness which Catholics must avoid?
You got me!

Buddhist meditation is not the only thing that we should avoid.

Anything that is absent of Christ and is not centered totally on Christ should be avoided.

Everything we do, think or say should be Christ centered. When we work it should be the best we can do.

I am not saying we are always l Christ centered. Not by a long shot, But we should be.😃
 
I was only explaining the Theravadin position on the matter. I am not on here trying to get converts, but to answer questions and such.
I understand, And I am glad you are here. I have no problem with you being here and explaing your position.

I am just stating my opinion where is this helping us is all.

Trust me I respect you and your beliefs. If I seem to be comming on strong, or angry, please understand thats not what I am trying to do.

I just like to get to the point of the matter quickly. Maybe too quickly at times.😊😦
 
Well to begin with the Eucharist makes perfect sense to me Edwin. It begins with faith, faith in God. If God says this is my body which will be given up for you, Unless you eat and drink you have no life in you.

Jesus said this is a hard saying and very few will be able to accept it.

Well I accept it.

It would actually be harder for me to believe Jesus would tell us we had to do this to have eternal life, and then not find a way for this to be done:shrug:

Next why is it when I show thing’s that I feel are in contadiction with our teaching I bring about so much anger. I am only explaining my view of what I see.

What is the purpose of being here if we can’t disagree.

Where am I breaking the golden rule. I am just asking question’s and stating why I disagree and how it makes no sense to me.

If someone says they do not understand the Trinity, I understand. Personally I have never met anyone who can totally explain it. So why would I get angry, I wouldn’t.

Why is it when I say I don’t understand or agree it is considered a underinformed judgement. All I am showing is thing’s that are said and taught I disagree with.

Why be here Edwin if we can’t learn? Was this not ask me anything?
Then when I ask or disagree I feel I am being attacked.🤷

The Catholic faith teaches nothing is possible without the grace of God.
The Catholic faith teaches we all have a soul.
The Catholic faith teaches lfe after death.
The Catholic faith teaches we don’t come back for another shot.

This is the totally opposite of Buddhism. Where am I underinformed here?

They say there is no such thing as Sin. Jesus teaches us where there is sin, there is the grace of God to overcome it.

Buddhism teaches you are to purify yourslef of all desires and realize absolute selflessness.

The Church teaches there is no way to purify yourself, It can only be done by the blood of Christ.

This meditation can be done with or without Christ? What does common sense tell you there?
Though, to be fair, there is a TON of stuff in Greek metaphysics that is in contradiction with Christianity. For instance, did you know that Plato believed in reincarnation/“transmigration of souls” as well? We just avoided that stuff, and instead took the Greek teachings of essence, hypostasis, nature, energy, etc. The things we took enabled us to better understand our own faith.

We can do the same with Buddhist teaching. We do not have to take everything wholesale, but there certainly are parts of it that we can use to enrich our understanding of our faith. We just need to find the “good” parts, take those, and ignore the “bad” parts. It’s been done before.

We as Christians can adapt ideas of other worldviews and metaphysics, whether they be Platonic, Aristotelian, Socratic or Buddhist. All we simply have to do is take and adapt the parts that enrich Christian teaching and thinking, and avoid the stuff that is in contradiction with our faith.
 
I agree that a direct influence in the form of scrolls or tablets would be unlikely, however, ideas travel wherever people travel. Songs, poems, and stories travel as well.
Obviously, since the Indo-Aryans have not invented any writing system of their own - they apparently haven’t inherited that elusive script used by the Indus Valley Civilization (which was already declining when they arrived anyway). 😃 Stuff like the Vedas were primarily transmitted orally through elaborate methods of memorization: even after writing (in the form of the Brahmi script - which incidentally was originally designed for Prakrit dialects) was invented and became commonplace during the 3rd century BC the written text was still considered subordinate and secondary to the spoken word.

I’m also talking about people, mind you: AFAIK we have no explicit record of any Vedic Indo-Aryan crossing the Himalayas from modern Pakistan/northwest India and making their way for hundreds of miles to what is now the northeastern-eastern part of China (which is where Shang/Zhou territory was - there was no gigantic ‘China’ back then) or vice versa, and I think that chances of anyone attempting to do so historically are slim.
 
At death, if a person has not fully attained Nibbana, they will be reborn as something else, either as a hell-being, an animal, a petta spirit, a human being, or a Deva (a being in a heaven realm). What they are born as is determined in part by one’s deeds
Do you believe that the number of souls still the same?

Any proof for Reincarnation and souls? And what is your opinion on what Dalai Lama said:

“If scientific analysis were conclusively to demonstrate certain claims in Buddhism to be false, then we must accept the findings of science and abandon those claims.”
 
Obviously, since the Indo-Aryans have not invented any writing system of their own - they apparently haven’t inherited that elusive script used by the Indus Valley Civilization (which was already declining when they arrived anyway). 😃 Stuff like the Vedas were primarily transmitted orally through elaborate methods of memorization: even after writing (in the form of the Brahmi script - which incidentally was originally designed for Prakrit dialects) was invented and became commonplace during the 3rd century BC the written text was still considered subordinate and secondary to the spoken word.

I’m also talking about people, mind you: AFAIK we have no explicit record of any Vedic Indo-Aryan crossing the Himalayas from modern Pakistan/northwest India and making their way for hundreds of miles to what is now the northeastern-eastern part of China (which is where Shang/Zhou territory was - there was no gigantic ‘China’ back then) or vice versa, and I think that chances of anyone attempting to do so historically are slim.
You are probably right that 900 BCE was too early for such influences, but by 250BCE Buddhist monks were wandering around Afghanistan, China, Greece and Egypt. They most likely brought an oral tradition of the suttas with them. Oral tradition was still strong and a respected part of study.

It’s a shame it has little place in our culture today.
 
Though, to be fair, there is a TON of stuff in Greek metaphysics that is in contradiction with Christianity. For instance, did you know that Plato believed in reincarnation/“transmigration of souls” as well? We just avoided that stuff, and instead took the Greek teachings of essence, hypostasis, nature, energy, etc. The things we took enabled us to better understand our own faith.

We can do the same with Buddhist teaching. We do not have to take everything wholesale, but there certainly are parts of it that we can use to enrich our understanding of our faith. We just need to find the “good” parts, take those, and ignore the “bad” parts. It’s been done before.

We as Christians can adapt ideas of other worldviews and metaphysics, whether they be Platonic, Aristotelian, Socratic or Buddhist. All we simply have to do is take and adapt the parts that enrich Christian teaching and thinking, and avoid the stuff that is in contradiction with our faith.
Well all I can say is I am also in direct conflict with Plato in his belief. And I believe it contradicts with the word of God.

But the fact still remains how can you have different truths?

One says you must empty your mind of everything to reach this enrichment. Other says you can still have God completely along for the ride and rreach it. Who is telling the truth.

How can there be more then one truth?:confused: Sorry I don’t buy it or get it. I am not speaking for anyone but myself. Its my opinion.
 
Oh well I just don’t see where this could help us.

If meditation is what you want try the Catholic Meditation Lectio Divina. We have our own type that is okay by the RCC. So why search any where else.

I am heading out soon, and will be gone for a few days. So if the thread is over when I get back, God bless to all!

If not will check back around Tues. 👋
 
Do you believe that the number of souls still the same?

Any proof for Reincarnation and souls? And what is your opinion on what Dalai Lama said:

“If scientific analysis were conclusively to demonstrate certain claims in Buddhism to be false, then we must accept the findings of science and abandon those claims.”
I would agree that if any claims in Buddhism were disproved, those claims would have to be abandoned. This is why the Dalai Lama has encouraged monks to become test subjects for neuroscientists. For one report on such scientific inquiry, please read my posts #759, #760, and #761 which reports on the effects of two variations of Buddhist meditation on the brain. Focuses Attention (FA) and

Focused Attention (FA) meditation testing showed the following
"This finding may support the idea that, advanced levels of concentration are associated with a significant decrease in emotionally reactive behaviors that are incompatible with stability of concentration. Collectively these findings support the view that attention is a trainable skill that can be enhanced through the mental practice of FA "
The testing of Open Monitoring (OM) meditation revealed the following.
these results provide support for the idea that one long-term effect of OM meditation may be reduction in the propensity to “get stuck” on a target as reflected in (a) less elaborate stimulus processing and (b) the development of efficient mechanisms to engage and then disengage from target stimuli in response to task demands.
Here is the link to the entire article presented by the NIH.
ncbi.nlm.nih.gov/pmc/articles/PMC2944261/

Here are some other links from PubMed search “buddhist meditation”
ncbi.nlm.nih.gov/pubmed/22805898
ncbi.nlm.nih.gov/pubmed/22615691
ncbi.nlm.nih.gov/pubmed/22506498
ncbi.nlm.nih.gov/pubmed/21802619
ncbi.nlm.nih.gov/pubmed/21559066
ncbi.nlm.nih.gov/pubmed/21559066

I response to your question
Any proof for Reincarnation and souls?
As far as I know, there is absolutely no scientific proof that souls exist.
 
Oh well I just don’t see where this could help us.

If meditation is what you want try the Catholic Meditation Lectio Divina. We have our own type that is okay by the RCC. So why search any where else.

I am heading out soon, and will be gone for a few days. So if the thread is over when I get back, God bless to all!

If not will check back around Tues. 👋
Have a good trip. 👋
 
Well all I can say is I am also in direct conflict with Plato in his belief. And I believe it contradicts with the word of God.
Obviously yes, reincarnation is in direct conflict with Christianity. However, we have adapted his ideas of the distinction between body and soul to enrich our understanding of the human person, and adapted his teachings of essence, form, nature and personhood to enrich our understanding of God–in fact, without these teachings, we most likely would not have a defined belief in the Trinity!
But the fact still remains how can you have different truths?
One says you must empty your mind of everything to reach this enrichment. Other says you can still have God completely along for the ride and rreach it. Who is telling the truth.
How can there be more then one truth?:confused: Sorry I don’t buy it or get it. I am not speaking for anyone but myself. Its my opinion.
Absolutely not. As has been pointed out repeatedly, one does not empty their mind of EVERYTHING, merely distractions. Even Buddhist meditation focuses on things. One of the major points of Buddhist meditation is to be mindful of our feelings, sensations, impulses, thoughts and habits, but remaining detached from them so we can examine and watch them closely, and see subtle things about them that we would miss if we involved ourselves with them. Another point is to check the body and be mindful of how that is. This sort of meditation could help us to see various temptations and bad behaviors that arise, and think of ways to resolve the underlying issues that create those temptations and bad behaviors.

A Buddhist Metta(loving-kindness) meditation could be adapted to focus on the ways in which God has helped and blessed us in our daily lives, and to see Him acting through us to others, and vice-versa. It could also help us see the UN-Godliness in our relationships with others, ourselves and the world, and help us resolve, forgive and let go of those conflicts and contentions we have.
 
Next why is it when I show thing’s that I feel are in contadiction with our teaching I bring about so much anger. I am only explaining my view of what I see.
It’s the cavalier way you jump to the conclusion that you understand the Buddhist teachings you’re criticizing. In a number of cases you clearly don’t.

My point about the Trinity and Eucharist is that these are teachings that non-Christians and unorthodox Christians often dismiss as “not making sense” without trying to understand what orthodox Christians mean by them.

It’s generally a good rule of thumb that if something many intelligent people believe doesn’t make any sense to you–if you can’t see why a reasonable person would believe it–then you don’t understand it.
What is the purpose of being here if we can’t disagree.
No one has a problem with your disagreeing with Buddhism. I disagree with a number of Buddhist beliefs insofar as I understand them. This isn’t about disagreement–it’s about blanket statements like “that just doesn’t make any sense” or “that obviously contradicts Catholicism in this way.” Those are two very different kinds of statements, though–as I said, I think the first is almost always unjustified, at least when said about a belief held by a major religious tradition, while the second of course may be justified under certain circumstances. I just don’t think that your statements of disagreement in most cases reflect a good understanding of what you’re disagreeing with–and it seems that the Buddhists on here (and some of the other non-Buddhists) agree with me.

I’ll combine the two objections into one: if the doctrine doesn’t make sense to you, you are not yet in any position to say whether you agree with it or not, because you almost certainly do not understand it. When you understand why it’s appealing and why it makes sense to people no less intelligent than yourself, then you are in a position to say, “But here’s how it differs from the Catholic position, and here’s how I think the legitimate concern it addresses is better addressed in Catholicism.” But that takes considerable time and care, particularly with a tradition as ancient and complex as Buddhism.
Where am I breaking the golden rule.
Perhaps you aren’t. Perhaps you would have no problem if a Protestant said:

“The Catholic doctrine of the Eucharist doesn’t make any sense, because it says that something that is obviously bread is really Jesus. I believe that we should worship only Jesus and not bread, and I don’t believe Jesus is sacrificed over and over again.”

Wouldn’t you be a bit offended that the Protestant didn’t bother to ask why someone as brilliant as St. Thomas Aquinas would believe something so apparently absurd? Wouldn’t you be offended that the Protestant accused you of worshiping bread instead of Jesus and believing that Jesus is sacrificed over and over, without trying to understand that that’s not how you understand your own belief?

I see you doing essentially the equivalent–with the best intentions, of course.
I am just asking question’s and stating why I disagree and how it makes no sense to me.
But if you are asking questions, then you’re not yet in a position to disagree. And if by “it makes no sense to me” you mean that you don’t understand it, then again, you’re not in a position to disagree. It sounded as if you were saying that emptiness didn’t make sense, period, and thus you rejected it as obviously irrational. That’s quite different from saying “I need to understand it better.”

Again, I’m not saying that if you understood it you would accept it. Masao Abe, a Zen teacher, gave a great talk to some Christian missionaries in which he explained the Zen conception of emptiness and how in his view it compared with Christianity. He stated the contrast quite clearly, and I certainly don’t agree with emptiness as he explained it. The basic conflict (at least with regard to Zen) is that “emptiness” is the total interdependence of everything–and so they don’t see room for the Christian concept of God, on whom we are dependent but who is not dependent on us.

But I think “emptiness” may have a lot to say about the condition of creatures; and even with regard to the Godhead, as I said earlier, it may be significant that Paul speaks of Jesus as “emptying himself” and “not regarding equality with God as something to be grasped.” I think the difference is that we believe that this is a choice on God’s part. I know a theologian who argues that God’s nature is “essential kenosis”–but attractive though this idea is, I don’t think it’s orthodox if kenosis is identified with Buddhist “emptiness.”

So as you can see, I have no problem disagreeing with or critiquing Buddhism. It would be very surprising indeed if there didn’t turn out to be basic conflicts between Christianity and Buddhism (though surprises do happen). I’m simply opposed to premature, overly glib and sweeping dismissals.
Why is it when I say I don’t understand or agree it is considered a underinformed judgement.
First of all, as I said it makes no sense to say simultaneously that you don’t understand and that you don’t agree. If you don’t understand, you can’t possibly know whether you agree or not. You can only disagree with something you understand. And in the second place, the reason I call your disagreements “underinformed” is not because they are disagreements but because the specific things you say do seem to be underinformed. I say “underinformed” not “uninformed,” because it’s not that you have no correct information–just not enough to justify the statements you’re making. With all due respect, I think I understand Buddhism a bit better than you do, and I try to be very cautious in stating my own disagreements.
The Catholic faith teaches nothing is possible without the grace of God.
Indeed. Which might be translated into Buddhist-speak by saying “all creatures are empty.” I’m not sure that this is a good “translation”–and even if it is, it would still be very different from the Buddhist view because it wouldn’t apply to God.

At the same time, it’s certainly true that Buddhism–particularly Theravada–is in Christian terms highly “Pelagian,” emphasizing the human ability to “pull ourselves up by our bootstraps.” And I agree that this is a radical difference between Christianity and Buddhism.
The Catholic faith teaches we all have a soul.
But there are different views historically on what a “soul” is. Aquinas and Augustine have rather different positions, for instance. A soul might not be understood necessarily in terms of “atman,” which is what Buddhists deny.
The Catholic faith teaches lfe after death.
So do most forms of Buddhism.
The Catholic faith teaches we don’t come back for another shot
Buddhism thinks that there is no permanent “we” to come back! I’m not denying that there are differences, just that, again, the way you state the issue shows a certain lack of understanding of the Buddhist position.
They say there is no such thing as Sin.
Some Buddhists say this. But in my opinion Buddhists are often responding to the overly “juridical” ways sin has been approached in Western Christianity, or even to their own flawed understanding of what we mean by sin. To me the Second Noble Truth sounds an awful lot like original sin. Here Zen Buddhism is in more conflict with Christianity than Theravada (in some other ways it’s the other way round), because as I understand them they teach a kind of “original purity” in which our true nature is Buddha nature and we just need to realize this. (This is why Fr,. Thew Forrester was never confirmed as bishop of Northern Michigan in my own denomination–it wasn’t just that he practiced Zen but that he had taken on this idea and rejected the Christian understanding of sin.) So again, you can look at one aspect of Buddhism and see conflict and another aspect and see interesting points of agreement.
The Church teaches there is no way to purify yourself, It can only be done by the blood of Christ.
But doesn’t the Catholic Church, in contrast to some forms of Protestantism, teach that human effort is both necessary and valuable in this process?
This meditation can be done with or without Christ? What does common sense tell you there?
Common sense tells me nothing on this point. Faith tells me that nothing can be done without Christ, whether Buddhists recognize the fact or not.😃

Edwin
 
rinnie mentioned Lectio Divina so I looked up some instructions. The part I have marked in red I will compare to Buddhist forms of meditation and offer some suggestions from that perspective.

How to Practice Lectio Divina
•Choose a text of the Scriptures that you wish to pray. Many Christians use in their daily lectio divina one of the readings from the eucharistic liturgy for the day (find the readings here); others prefer to slowly work through a particular book of the Bible. It makes no difference which text is chosen, as long as one has no set goal of “covering” a certain amount of text. The amount of text covered is in God’s hands, not yours.

•Place yourself in a comfortable position and allow yourself to become silent. Some Christians focus for a few moments on their breathing; others have a beloved “prayer word” or “prayer phrase” they gently recite… For some, the practice known as “centering prayer” makes a good, brief introduction to lectio divina. Use whatever method is best for you and allow yourself to enjoy silence for a few moments.
It’s important to find an initial position that is both stable and comfortable. If one is sitting, one should keep the back straight but not rigid. The head should be upright. In this way one can focus on the breath and then when the mind has settled down a bit, focus on a word or phrase. Buddhist would focus on Metta.
•Turn to the text and read it slowly, gently. Savor each portion of the reading, constantly listening for the “still, small voice” of a word or phrase that somehow says, “I am for you today.” Do not expect lightning or ecstasies. In lectio divina, God is teaching us to listen to him, to seek him in silence. He does not reach out and grab us; rather, he gently invites us ever more deeply into his presence.

•Take the word or phrase into yourself. Memorize it and slowly repeat it to yourself, allowing it to interact with your inner world of concerns, memories, and ideas. Do not be afraid of distractions. Memories or thoughts are simply parts of yourself that, when they rise up during lectio divina, are asking to be given to God along with the rest of your inner self. Allow this inner pondering, this rumination, to invite you into dialogue with God.
It is important not to become impatient with distractions. If one is so distracted that one loses focus on the divine, I suggest that more time be spent focused on the breath at the beginning of the meditation period. The breath is easy to observe so one can come back from distraction fairly easily. Focus on the breath will build concentration stamina.
•Speak to God. Whether you use words, ideas, or images–or all three–is not important. Interact with God as you would with one who you know loves and accepts you. And give to him what you have discovered during your experience of meditation. Experience God by using the word or phrase he has given you as a means of blessing and of transforming the ideas and memories that your reflection on his word has awakened. Give to God what you have found within your heart.

•Rest in God’s embrace. And when he invites you to return to your contemplation of his word or to your inner dialogue with him, do so. Learn to use words when words are helpful, and to let go of words when they no longer are necessary. Rejoice in the knowledge that God is with you in both words and silence, in spiritual activity and inner receptivity.
Sometimes in lectio divina, you may return several times to the printed text, either to savor the literary context of the word or phrase that God has given or to seek a new word or phrase to ponder. At other times, only a single word or phrase will fill the whole time set aside for lectio divina. It is not necessary to assess anxiously the quality of your lectio divina, as if you were “performing” or seeking some goal. Lectio divina has no goal other than that of being in the presence of God by praying the Scriptures.
At first concentration on the words will be necessary to maintain focus. In a short while one will notice that a stillness will come. This stillness will be very pleasant.

One should expend effort but shouldn’t beat oneself up if one has a unsuccessful meditation. Some days are good, some days nothing settles down.

Finally, I would like to give a warning. If you find yourself getting anxious or depressed during or after meditation, STOP. Some people cannot or should not mediate. A prayer group would be a better option.
 
A Catholic will never deny a permament self or unchanging soul. Its who we are,
Then you are doomed. An unchanging soul can never change from unsaved to saved. That would be a change, and an unchanging soul cannot, by definition, change. By accepting an unchanging soul you have denied yourself the possibility of salvation.

I am Buddhist, so I do not have an unchanging soul, so I have the possibility of changing from unenlightened to enlightened. You do not allow yourself that possibility.

Anything that is unchanging is locked into stasis, and cannot ever alter, even by one iota. That completely negates the possibility of salvation, since nobody currently on Earth is saved here and now. You cannot be saved in the future, because that would mean a change, and the unchanging cannot change.

rossum
 
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