T
TheLittleLady
Guest
As a person who has struggled with life long chronic insomnia, AMEN! As a little kid I found it strange that everyone else in the house slept all night long and I’d just watch them or go turn on the TV and watch it without the sound on.Sleep deprivation can really affect one’s mood, clarity of mind, energy level and overall well-being.
There is a great show on Netflix called “Awake”. People have to compete after being awake for 24 hours.
Sleep deprived driving is as bad or worse than drunk driving. Getting enough sleep is not a luxury!!