My husband and I were married last year. When we married, we both knew the possibility of me conceiving was slim. I have suffered from endometreosis since I was a teenager, undergoing surgeries and being on Loestrin for an period of time–until it made me so sick that I took myself off it. I always thought that God made women’s bodies a particular way, and that the “pills” were working against that plan.
After a few months of marriage, I had some irregular bleeding, and began searching for a Catholic physician who understood Catholic teachings, and wouldn’t just tell me to “take two and call him in the morning.” I went onto
onemoresoul.com, and found a physician in my area – well, a little more than an hour away. In fifteen minutes, he was able to tell me more about what was wrong with me than the other specialists I had been seeing for years.
And then the best part happened: my doctor gave me a handout about a book recently published called “
The Fertility Diet.” It is written by doctors at Harvard, and is based on the findings of the Nurses Studies that were done in the 1970’s and 1980’s. It discusses the impact of what we eat on our fertility. Now, I know that some women’s infertility is outside of this realm, but for my husband and I, it was a ray of hope.
I immediately began the suggestions given on the handout while I waited for my copy from
amazon.com to arrive: whole dairy products vs low and fat free dairy, no red meat or pork, hormone free chicken sparingly, alternative sources of protein (primarily fish, beans, nuts), whole grains vs refined flours and grains, no soda/pop/sugar drinks, and daily exercise of 30 minutes / day. My doctor also told me about fertilityblend.com–for any of you who read Marilyn Shannon, this is basically three capsules/day that incorporate most of the vitamins and minerals she suggests, for less cost–they make women’s and men’s fertility vitamins.
Within my next cycle, we conceived our first child! (Sadly, we lost him at seven weeks. But, our doctor is SO hopeful that one day we will conceive again and carry to term, and so are we.) The changes we made in our eating also have made my cycles so much better. I am no longer debilitated for a week or more.
I know that many of you have suffered with infertility for years . . . personally, even though we have been married less than a year, just the thought of not bearing children for my husband has haunted me for 10+ years. I feel so blessed to have the doctor I do, and hope that the changes we have made will work for you and your families as well.