Again I’ll refrain from speaking my mind as much as I can
I can’t fathom the _______ involved in thinking that yoga of all things is somehow nefarious.
It has proven benefits for physical health, which unsurprisingly enough benefits the mind - an organ supported and nourished by? oh right! The body
There’s a good reason many members of the Asian elderly community are out doing fitness in the park whilst western equivalents are homebound or racked with arthritis.
If you want to take care of yourself and live a longer life, correct yoga practise can improve breathing, joint strength and co-ordination.
If you want to be stubborn, you can often enjoy gruelling joint pain/inflammation and worse as you age.
Please resist commenting on things if you aren’t qualified because? Right. It further drives the youth away from the church and empties pews everywhere.
There’s nothing wrong with opinions; but heaven help us. They SHOULD be founded in scientific study, academic research and reason.
Not superstitious gobbledegook.