I used to have sleep paralysis on a fairly regular basis when I as a teenager, particularly if I was sleep deprived. The last time I had it was when I was pregnant. Essentially, it’s when I feel like I’m awake and I often open by eyes, but I can’t move my body. Sometimes it does feel like something is heavy and holding me down. It was very frightening at first and I used to panic, but after a while I told myself to close my eyes and wait until I woke up all the way. I also used to have episodes where I would hear my alarm clock and I would dream that I woke up and got up and took a shower and basically got ready to start my day, but then I would wake up for real and be really mad that I had to do it all over again. I really don’t think it has to do with spiritual warfare. I think it has to do with sleep deprivation.