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source :an explanation of the Baltimore Catechism,Baltimore Catechism#4 by reverend Thomas L.Kinkead,questions numbered to agree with Baltimore Catechisms 1 and 2…191,pg183:…when we are about to go to confession the first thing we should do is to pray to the Holy Ghost to give us light to KNOW and remember all our sins:…i captalized the word know for a reason to know something is to be convicted of it…like you know the Eucharist is true…to truly know one’s sins does indeed cause a great anguish…so it is by the Holy Spirit we KNOW our sins…carefully note i stated it was in conjuction with man’s freewill…The same inspiration of the Holy Spirit does not move the hardened of heart.
Read the Bible pleeez,
That is why God calls people to “Repent” because it is in “your prerogative” to repent not His own powe nor one of His gifts.
The Holy Spirit can however “preserve one from sinning.”
St. John the Baptist, Blessed Virgin Mary, etc.