Dan,
No, I didn’t read the other thread because it’s immaterial and I don’t need to know – nor does anyone need to know – all the nitty gritty details. You’re talking about breaking a habit that’s pretty universally difficult for teenagers to break, and the remedies are also fairly universal. The point was, even if all my suggestions were not helpful to you, I wanted to get the thread back to being honest (vs. hijacked rationalizations) and being constructive (toward anyone suffering from this addiction, or other enslaving addictions).
You are “just doing it for yourself,” but that self has huge ramifications. That self is part of the Mystical Body of Christ. That self is very loved by God. That self has dignity before God, and you need to reflect that dignity and that liberation of the sons of God.
The fact that you continue to be tempted is not a bad reflection on you at all. Just think about how disappointed in yourself you will be if you succumb to temptation. It’s fleetingly satisfying, but in longer terms, disappointing and deflating.
I’m sorry if my discouragement of a journal doesn’t work for you. As long as, while you’re journaling, you’re a very busy person, engaged in activities just as, or more, exciting, it’s fine. All the rest of the examples I’ve seen on CAF have been those where the poster is so focused in on the problem that it becomes an obsession, which in turn leads to a fixation, a frustration, a hyper-consciousness – and ultimately, a recurrence of the cycle of addiction. (The person is constantly thinking about what they’re missing, and in short order, gives up.)
Congratulations on your efforts & success. Again, this is a strengthening of yourself, for yourself, proving to yourself that you’re in control, not your “lower nature.” The longer you can maintain, the greater your self-confidence & empowerment will be for additional temptations later. Self-discipline in any area has lots of benefits in many areas of our lives.