A
Ahimsa
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The Buddhist idea of “anatta”, or “no-self”, is actually not a doctrine or view in which one has to believe. Anatta is rather a strategy to approach everything that one experiences.I know its somewhat futile to argue over what Buddhism holds as actual (I guess I can’t call it truth), but I would like to know how Buddhism could claim ‘no soul’ or ‘no self’ when such an idea is so rigidly impressed upon us, and so intangible in its nature that no one really knows what a ‘soul’ actually is, how can such a thing be negated if it is, in essense, misunderstood to begin with? Surely, one must know what it is he is avoiding if it is to truly be avoided.
Pax
By “self”, or “atta”, the Buddha meant anything that you could grasp and cling to and call “I” or “me” or “mine”. Now, sure, we do that all the time – we say “I”, “me”, “mine”. But the Buddha’s point was that that process of clinging is the source of dukkha. So if you want to call your body your “self”, fine, go ahead – but it will lead to dukkha. If you want to call your thoughts your “self”, as Descartes did, fine, go ahead – but it will lead to dukkha. Because your body changes, your thoughts change, your feelings change, your consciousness changes. To cling to what changes is dukkha, source of dissatisfaction.
Anatta is a strategy: whatever you want to cling to (money, job, sex, spouse), “anatta” reminds you that it all changes and that it should be grasped lightly, and with a willingness to release it when the times comes.