I voted antenna and DVD/VHS. It is mostly the latter. During the week, our children watch no more than 1 hour of TV a day, and only shows that my wife and I choose for them to watch. We’re a bit more generous Saturday morning, but there are some cartoons that I prohibit (i.e., Pokemon, Yu-Gi-Oh). The children hardly watch any TV at all on Sunday, and many week days they don’t watch any at all.
My habits are somewhat different. There are a handful of TV shows I watch (Lost, CSI:, Navy NCIS, sometimes Cold Case, sometimes The Simpsons, usually in syndication).
Usually when the TV is on, we’re watching a DVD or VHS I’ve rented from Blockbuster. Again, my wife and I carefully screen what our children watch, to the point of not letting them watch a movie that one of us hasn’t already seen.
Instead of TV during the week, we play games, read books, do our homework, et cetera.
– Mark L. Chance.