P
Peeps
Guest
I think what the poor are missing is a healthy lifestyle, which is very difficult to maintain when you don’t have the money to buy “healthy food”, and when you have to buy food that cooks up big amounts of filling stuff that can keep your whole household from feeling hungry.
E.g., various macaroni (not “pasta!”) type casseroles (or “hot dishes” if you prefer)–these can be done with little or no meat (expensive), and very cheap cheese–even just a tiny bit of Velveeta or cheese product mixed with a simple white sauce (flour, fat, some kind of thin broth). Makes a huge vat of casserole, and it sticks to your ribs–a child who eats this for supper is likely to get through the night without waking up in the middle of the night hungry.
There are also ethnic dishes that utilize really cheap cuts of meat–e.g., chicken necks, ham hocks, etc.
And taters–still really cheap in the U.S., as as many of the other root veges–not a lot of fiber, but filling.
And there’s powdered milk, which isn’t very tasty, but it’s better than no milk. And Kool-Aid–cheaper than soda–although soda in the United States is CHEAPER than bottled water!! I am NOT KIDDING! I drink a LOT of soda (a six-pack a day of 16.9 oz bottles), and I pay around 33 cents a bottle for this–while bottled water costs around 1.99/bottle.
As for “exercise” and “working out” etc.–for the poor, this isn’t always possible due to time constraints (utilizing public transportation to get around means that your time isn’t your own) and safety–there are neighborhoods in our city where the people, including the children. don’t ever go outside ever than to get into a car and drive away–they just did a news story last week on one of these neighborhoods–so sad!
And there are other habits that seem to be part of poverty–use of tobacco, and cheap alcohol, and staying up very late to watch endless TV, and not keeping regular hours (often due to having several jobs and disrupted sleep patterns–which can also occur because of constant gunshots and gang warfare in their neighborhoods)–and of course, incidents of racism and discrimination which continue to occur.
And the poor usually don’t get screened for glasses and hearing problems until they are in school, so sometimes they don’t see or hear well, and sometimes the children have various attention disorders which were caught during school screening–but when and how will the parents find time to deal with this on top of everything else?!
E.g., various macaroni (not “pasta!”) type casseroles (or “hot dishes” if you prefer)–these can be done with little or no meat (expensive), and very cheap cheese–even just a tiny bit of Velveeta or cheese product mixed with a simple white sauce (flour, fat, some kind of thin broth). Makes a huge vat of casserole, and it sticks to your ribs–a child who eats this for supper is likely to get through the night without waking up in the middle of the night hungry.
There are also ethnic dishes that utilize really cheap cuts of meat–e.g., chicken necks, ham hocks, etc.
And taters–still really cheap in the U.S., as as many of the other root veges–not a lot of fiber, but filling.
And there’s powdered milk, which isn’t very tasty, but it’s better than no milk. And Kool-Aid–cheaper than soda–although soda in the United States is CHEAPER than bottled water!! I am NOT KIDDING! I drink a LOT of soda (a six-pack a day of 16.9 oz bottles), and I pay around 33 cents a bottle for this–while bottled water costs around 1.99/bottle.
As for “exercise” and “working out” etc.–for the poor, this isn’t always possible due to time constraints (utilizing public transportation to get around means that your time isn’t your own) and safety–there are neighborhoods in our city where the people, including the children. don’t ever go outside ever than to get into a car and drive away–they just did a news story last week on one of these neighborhoods–so sad!
And there are other habits that seem to be part of poverty–use of tobacco, and cheap alcohol, and staying up very late to watch endless TV, and not keeping regular hours (often due to having several jobs and disrupted sleep patterns–which can also occur because of constant gunshots and gang warfare in their neighborhoods)–and of course, incidents of racism and discrimination which continue to occur.
And the poor usually don’t get screened for glasses and hearing problems until they are in school, so sometimes they don’t see or hear well, and sometimes the children have various attention disorders which were caught during school screening–but when and how will the parents find time to deal with this on top of everything else?!
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