I have read about the stages of prayer you describe, but do you consider it wrong or lazy to deemphasize these definitions and to just practice a simple mantra meditation such as the way taught by the late Benedictine monk John Main? I’m not suggesting there’s anything wrong with the time-honored distinctions, but your fellow Carmelite, the late Ernest Larkin, O. Carm, seems to think it is also not wrong to just practice a simple way of silent prayer, unencumbered with analysis. In his book, “Contemplative Prayer for Today: Christian Meditation,” he wrote:
“According to Quiroga (Jose de Jesus Maria Quiroga), John of the Cross expected his novices to reach at least this state of “acquired” contemplation, by the end of the one-year novitiate, an opinion shared by Thomas of Jesus and others. Christian Meditation is a different kind of meditation and is easily identified with the contemplative acts described by Quiroga. Meditators in this system are not told to expect a long preparatory phase, perhaps a year, before they will be graced with contemplation. The discrete acts of love start immediately and the habit or state of that condition will come later, either “acquired” through regular practice or “infused” by God’s special grace. In John Main’s perspective these distinctions are irrelevant. He leaves precise definitions to others and, as already indicated, he sees, “contemplation, contemplative prayer, and meditative practice” as synonyms for meditation. His meditation, moreover, is precisely the “loving quietude” and “simple attention” that marks the third stage of prayer described by Quiroga and taught by John of the Cross. Today there is less concern about names and degrees of contemplation and more attention to the practice of contemplative disciplines. Thousands of devout Christians are pondering the mystery of God’s presence in various forms of contemplative prayer.”
I’m attracted by the simplicity.